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Signs of selenium toxicity include: hair loss dizziness nausea vomiting facial flushing tremors muscle soreness In severe cases, acute selenium toxicity can lead to serious intestinal and neurological symptoms, heart attack, kidney failure, and death (37)

Association between nutritional status and cognitive functioning in a healthy elderly population

[DOI] [PMC free article] [PubMed] [Google Scholar] 46.Cilic AZ, Zemba M, Cilic M, Balenovic I, Strbe S, Ilic S, et al

Soleimani et al., 2019)

163 Both of these patients had a lifelong history of mild hemolytic anemia, intermittent jaundice, cholelithiasis, and splenomegaly

Adequate hydration supports blood pressure and energy levels, often affected by adrenal fatigue