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While the best person to diagnose is a doctor, here are some common hair-related symptoms you can look for to determine if you have a deficiency: Excessive hair shedding or thinning hair Dry and brittle hair that is prone to breakage Premature greying of hair Change in hair texture Scalp issues or an unhealthy scalp Apart from the above, watch out for these signs [5] that will tell you if your body is lacking in vitamin B12: Fatigue Anemia Neurological sickness Memory loss Mood changes Depression How to Treat Vitamin B12 Deficiency

While vitamin B12 naturally occurs in the body, making allergic reactions to it exceedingly rare, certain additives or preservatives in some preparations could cause mild localized reactions, such as redness or itching

His physiotherapist placed his recovery in the top 3 to 5 percent of comparable cases

Others take longer, and if B12 wasnt the cause, you may notice little change

creatinine) when taking blood, in order to correctly interpret the results

This service does not aim to diagnose and/or treat vitamin B12 deficiency