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Description
From a weight loss standpoint, the benefit is indirect but meaningful
causing dysbiosis and activation of inflammatory immune response by releasing IL-17 and other inflammatory signaling molecules consequently causing blood pressure elevation
1), the results of which we have described below
The benefit was greatest when supplemented at daily doses of 2,000 mg per day and was strongest in higher quality RCTs
The influence of red meat intake upon the response to a resistance exercise-training programm in older Australians
F.et al (2016)
