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Description
Cell 2013;153, 1194-1217, doi:10.1016/j.cell.2013.05.039
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Most peptides are well-tolerated with minimal side effects
Most people get enough B12 from their diet, but many have absorption issues that mean adequate intake doesnt translate into adequate cellular levels
Ding, J., Berryman, D
They are not a miracle ingredient nothing is but given 12 weeks of consistent use, they deliver visible, measurable structural change
