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L-carnitine is mainly involved in transporting fatty acids into cells to support energy production, especially in muscle tissue

Effect of carnitine on blood lipid pattern in diabetic patients

[102] reported that almost 80 % of the label from 14 C-ALCAR recovered in the lipid soluble fraction of brain was found in the polar lipid fraction that includes phospholipids and fatty acids, and ~ 20% was recovered in the neutral lipid fraction

World Acad Sci Eng Technol

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Common (110 in 100 people): stomach upset, nausea, diarrhea, fishy body odor, headache