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Description
What is the Daily Requirement of Vitamin B12
Schmitz, K
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For most individuals without a confirmed B12 deficiency, maintaining healthy skin is best supported by a balanced diet, proper skincare, and adequate hydration
It is important to distinguish between excessive supplementation and pathologically elevated B12 levels, which may indicate underlying haematological disorders, liver disease, or renal impairment rather than true overdose
Renowned aesthetic physician with 10+ years of clinical experience and the CEO of Image Clinic, Dr
