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International Vegetarian Union

Selenium-Rich Foods: Selenium is a mineral that acts as a cofactor for the enzymes that help glutathione work

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In fact, intravenous glutathione administration is the most effective delivery system for glutathione, but this is expensive and inconvenient

With that said, the form of glutathione youre taking will dictate how well it works

doi: 10.5606/kbbihtisas.2016.87094