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Studies looking at the benefits of L-theanine However, an individual should follow dosing instructions from a doctor or on the supplement label to avoid overdosing

Take your medication as prescribed by the doctor in the proper duration and amount with food

L-carnitine supplementation also prevents ventricular enlargement and dysfunction, reduces the infarct size and cardiac biomarkers, and diminishes the total number of cardiac events including cardiac deaths and nonfatal infarction [128,129]