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This study found that L-Carnitine supplementation significantly decreased body weight, BMI, and fat mass, although no significant effects were observed for waist circumference and body fat percentage

doi: 10.1016/j.nut.2018.03.004

Para muchos atletas y deportistas aficionados al fitness, la suplementacin con L-carnitina se ha convertido en una opcin para acelerar procesos como la prdida de grasa

However, there are potential side effects, including headaches and nausea

Nutritional supplements L-Carnitine: Some studies suggest L-carnitine may support muscle mass and reduce weight loss in hyperthyroid cats, as it plays a role in mitochondrial energy metabolism

The extract supports metabolism by enhancing fat oxidation and promoting healthy weight management