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I gave my internist the script I wanted and waited 9 months for it

Will B12 Give Me More Energy If I'm Not Deficient

Symptoms of vitamin B12 deficiency include: fatigue, irritability, anxiety, low energy, depression, forgetfulness, constipation, new food sensitivities, hot and cold flashes, sore muscles, pale skin, numbness, tingling, and dermatitis

The increase in coenzyme B12 biosynthesis was related to genes involved in cobalamin transport, a result of microbes recycling cobalamin when present in excess

Mechanistically, choline and methionine relate to hepatic fat transport and one-carbon metabolism

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