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Research suggests that regular handwashing doesnt completely remove tobacco residue on your hands, even when its not yet visible

Nicotine can also cause a rise in adrenaline in the system, which can increase the risk of cardiovascular complications like a heart attack or stroke

Although there is an ever-growing body of evidence to suggest a causative role of tobacco smoking in schizophrenia, it is noted that cannabis has already been identified as a major risk factor (Gurillo Reference Gurillo, Jauhar and Murray2015)

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While smoking side effects on the skin dont directly darken the skin, it can lead to a dull, greyish complexion and uneven skin tone, often referred to as smokers face. This effect is primarily due to the numerous harmful chemicals in cigarette smoke that damage collagen and elastin, crucial proteins for maintaining skin elasticity and brightness