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Boosts the Immune System A strong immune system is essential for fighting infections and preventing illnesses

Its inactivation causes an accumulation of lipid peroxides, resulting in the death of ferroptotic cells and mutations causing spondylometaphyseal dysplasia [27]

Exercise generates free radicals as a byproduct of oxygen metabolism, and antioxidants like astaxanthin may help limit that oxidative stress

doi: 10.1039/c3cs60272a

Food and Drug Administration (FDA) (Lee et al., 2023

If a nutraceutical is considered, it should be thirdparty certified, prescribed at evidencebased doses, and monitored for potential interactions with concurrent treatments