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"Injections are the preferred treatment for patients unable to absorb vitamin B12, such as patients with autoimmune-related anemia or pernicious anemia, or history of gastrectomy, which means partial removal of the stomach, or a history of bariatric surgery," Levine told InStyle

Exclusion criteria taking dietary or multivitamin supplements containing vitamin B 12

Generally, no harm comes from vitamin B12 injections, which are usually quite safe

According to research published in the British Journal of Sports Medicine, IV rehydration has been proposed as an ergogenic aid for athletes to achieve euhydration more effectively than oral routes

Rarely, and almost exclusively from injections rather than oral supplements

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