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However, this article should not be used as a substitute for the knowledge and expertise of a licensed healthcare professional

Tracking your results Objective tracking separates productive research from guesswork

Starting too high is the single most common mistake, and it leads to unnecessary gastrointestinal distress that could have been avoided with proper titration

Treatment plans do vary, so we will advise on this at consultation, after any testing and discussion of your individual requirements

A typical clinic formula contains approximately 1,000 mcg of B12 with 25 mg each of methionine, inositol, and choline per injection

Common symptoms of Vitamin D and B12 deficiency include persistent fatigue, muscle weakness, bone pain, brain fog, tingling sensation in hands and feet, mood changes, hair fall, and frequent infections