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Description
Fortified Plant-Based Foods : Many cereals, plant-based milks and nutritional yeast are enriched with synthetic B12, making them a practical alternative for those avoiding animal products
J Pediatr Res 2020;7:1-6
Handling Notes Keep away from light
De Spiegeleer B, Vergote V, Pezeshki A, et al
B12 supports the earlier release of melatonin in the body's circadian cycle, helping regulate overall sleep quality
Those who stop the injections may experience a rebound in their weight
