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Fatouros, I

However, the serum levels of estrogen and testosterone did not vary significantly between LC-treated and non-treated groups

Athletes and bodybuilders often use L Carnitine supplements to potentially improve exercise performance and recovery

Carnitine is actually a dipeptide - an amino acid made up of two other essential amino acids

But L-carnitine only works if you're smart about it, follow directions and watch what you eat and how you live

L-Carnitine is a non-essential amino acid that helps to maintain overall good health by facilitating the transfer of fatty acid groups into the mitochondrial membrane for cellular energy production.* It naturally occurs in red meat and other animal source foods, but we recommend supplementation to obtain optimal levels of this excellent amino acid