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A meta-analysis (high-quality study of studies) found that a low FODMAP diet ranked first for improving bloating and distention, and reducing abdominal pain in people with IBS 20

The unfortunate irony here is that these wellness peptides risk making people unwell

The neurotransmitter contributes to neuroprotection, regulation of circadian rhythms, and synchronization of the sleep-wake cycle

Front Physiol 12:606931 Yau WW, Singh BK, Lesmana R, Zhou J, Sinha RA, Wong KA, Wu Y, Bay B-H, Sugii S, Sun L (2019) Thyroid hormone (T3) stimulates brown adipose tissue activation via mitochondrial biogenesis and MTOR-mediated mitophagy

Silicone-based preparations with active ingredients offer a compounded alternative to commercial scar sheets and gels

Heat and humidity also affect how well topical treatments perform
