glutathione peroxidase 1 heme Regulation of inflammation by the antioxidant haem oxygenase Original figure representing the Nrf2

Findings such as these are consistently reported in laboratory tests [6,7]

Our production of COQ10 slows as we age, making the mitochondria more susceptible to oxidative damage

It also helps recycle other antioxidants like vitamin C and vitamin E

Oxidative stress happens when there is an imbalance between harmful molecules produced in the body and the bodys ability to get rid of them, potentially causing damage and leading to various diseases

In addition to its role in ETC function, CoQ 10 has phenolic antioxidant activity via its ability to undergo hydrogen abstraction by free radicals 6

Sun and Hat Exposur: Str clar of prolongd exposure to sun and heat