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Other studies show that supplementation can help accelerate muscle recovery after normal workouts.* L-carnitine may help increase mitochondrial function, which plays a key role in disease and healthy aging In cells, it helps transport fatty acids into the mitochondria, where they can be burned for energy.

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These experiments use light generating molecules that either bind to one of the protein tags, such as the fluorophore-labeled antibody in Figure 3

L-Carnitine, Free Base is a quaternary ammonium compound and most commonly used as a nutritional supplement

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