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In fact, according to the National Institutes of Health, nearly 1 in 5 adults over 60 and up to 15% of the general population are estimated to be deficient in vitamin B12

If you are exhibiting any of the symptoms aligned with a vitamin B12 deficiency, it would be worth getting tested by a doctor, as having a balanced B12 level helps to ensure good health and can improve your quality of life

This drew a laugh from my many peers observing me

Methylcobalamin is used to treat pernicious anemia and vitamin B12 deficiency, as well as to determine vitamin B12 absorption in the Schilling test

The results found that the treatment group observed a 50% reduction in weight gain as compared to the control group

Certain medications, including some medications used to treat gastrointestinal disorders, may make it more difficult for some people to absorb B12 from food sources