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Water retention from creatine pulls water into muscles, causing a temporary increase in weight

doi: 10.1111/j.1582-4934.2009.00897.x

Potential benefits of carnitine supplementation include improving exercise performance, accelerating post-exercise recovery, and improving cardiovascular health

10.1038/nnano.2016.23 Nat

Results In contrast to the CT group, total cholesterol, alanine aminotransferase, systolic and diastolic BP did not change significantly in the LC group after prolonged fasting
