now sports liquid l-carnitine Foods Sports, L-Carnitine, Citrus, 16 fl oz (473 ml) : Target and lemon oil L-Carnitine Liquid | Liquid L
Description
May be used as nutritional support during recovery from illness or prolonged weakness
L-carnitine helps in converting fat into energy by transferring fat into the mitochondria of cells, especially long-chain fatty acids
However, only the long-chain AC group (C16, C18:2, C18:1, C18, C20:4) was associated with lower peak VO 2 (a negative clinical characteristic of heart failure), cardiovascular death/hospitalization, and heart failure exacerbation
It reduces muscle soreness and fatigue, helping the body recover faster after exercise
Roshan H, Nikpayam O, Sedaghat M, et al
