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Sharma et al

By switching diet can lower glucose readings by 100 or more

Although you may eat plenty of B-12-enriched food, your body may not absorb it or use it efficiently due to aging, alcohol intake, and pollutants from the environment, all of which can take a toll on your body and digestion

While the trials reported minimal injection site issues, proper technique remains important for safety

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[1] Always inspect the solution in good light before withdrawing a dose: it should appear clear and free of particles or haze