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Wer sich vegan oder vegetarisch ernhrt, nimmt im Schnitt deutlich weniger L-Carnitin ber die Nahrung auf
Adequate selenium intake is mandatory for the normal function of thyrocytes, and selenium deficiency is associated with the decreased synthesis of thyroid hormones (191), increased thyroid volume, and increased number of thyroid nodules (182, 192)
[DOI] [PMC free article] [PubMed] [Google Scholar] 368.Hebanowska A., Mika A., Rojek L., Stojek M., Goyke E., Swierczynski J., Sledzinski T., Adrych K
Safran, G
similarly, fruit and vegetables are a poor source of iodine [30, 31]
