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Mulder TP, Peters WH, Wobbes T, Witteman BJ and Jansen JB

10.1016/j.jgr.2021.11.005 24 LiM.TaoZ.ZhaoY.LiL.ZhengJ.LiZ.et al

The effects last about 24-72 hours, depending on your metabolism and vitamin stores
Instead, they recommended methylcobalamin, a form of B12 where a methyl group replaces the cyano group

Iron depletion by deferoxamine up-regulates glucose uptake and insulin signaling in hepatoma cells and in rat liver

Around weeks 3-6 things start to shift slightlyskin texture improves, healing speeds up, and theres a subtle sense that your baseline is improving
