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L-Carnitine Side Effects & Precautions Side Effects In general, the adverse effects of oral or intravenous L-carnitine are mild and rare

Alpha lipoic acid has an ability to kill free radicals which may help people who have symptoms of neuropathy such as burning, itching, tingling, and numbness in the arms and legs from nerve damage

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Advantages of L-carnitine in sports

[DOI] [PMC free article] [PubMed] [Google Scholar] 14.Gatarek P., Kaluzna-Czaplinska J

Some studies suggest that supplementing with LAC can have rapid and lasting antidepressant effects, especially in those who are deficient in this compound