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Description
While further research is needed, some preliminary findings suggest a potential positive impact on lifespan extension and age-related cognitive decline
Nat Rev Endocrinol, doi: 10.1038/nrendo.2015.128 (2015)
L-Carnitine Supplementation and Recovery from Exercise L-carnitine supplementation seems to improve lipid oxidation, spare muscle glycogen, decrease inflammation and improve exercise performance
Sports Medicine, 2018
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Benefits include improved exercise performance and potential weight loss support
