l carnitine omega 3 ratio Essential Fatty Acids | Linus Pauling Institute Vitamin E Ubiqinone Lycopene L-Carnitine Omega-3 Fatty

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The consequent binding of these acyl-CoAs to l-carnitine forming the acylcarnitines allows their exit from the mitochondria, the cell, and for eventual excretion in the urine

This process is called fat oxidation, and it means your body is using its fat stores instead of relying solely on muscle glycogen

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