is b12 injected into meat Sure, has B12. But guess where that comes from? Supplements. : r/vegan Vitamin B-12 Shots Available Now

[DOI] [PubMed] [Google Scholar] 99.Kang D., Shi B., Erfe M.C., Craft N., Li H

But, if you are not deficient at all (check out our symptoms list), then the B12 likely wont do much

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Because B12 deficiency takes years to develop, your B12 status depends on how long youve been vegan or vegetarian and if you eat any B12 fortified foods