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A severe deficiency in B12 can cause pernicious anemia and funicular myelosis

Some oils contain high amounts of TPh (such as soy bean, canola (rapeseed), peanuts, or sesame)

Ive been taking the shot for about a month now and the results as far as energy and motivation to get things done is phenomenal

Retrieved 14 February 2026

B12 supplements may improve heart health by reducing homocysteine levels, a compound that is associated with an increased risk of heart disease

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