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Resistance training and adequate protein intake are the most effective strategies for minimizing metabolic adaptation

PMID: 41577337

Semaglutides starting dose begins at a modest .25mg, usually administered as a weekly injection, and gradually escalates to a target dose of 2.4mg after roughly 16 weeks

However, their benefits can be fully realised only through a balanced approach that combines wider access with robust regulatory safeguards, ensuring safe, equitable and rational use

Working with diabetes educators, dietitians, and endocrinologists can enhance outcomes and reduce complications