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Description
The following signs may point to your B12 level being low , and a simple diagnostic test can confirm whether the cause of these symptoms is indeed a Vitamin B12 deficiency: Odd sensations such as numbness or tingling around your arms, legs, and hands

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[DOI] [PubMed] [Google Scholar] 99.Gibson G.E., Hirsch J.A., Fonzetti P., Jordon B.D., Cirio R.T., Elder J

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Boosted Metabolism & Mood Inositol, a B vitamin, promotes fat metabolism, supports nerve function, and aids in serotonin production, which regulates mood and appetite

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