b12 injection dangers Vitamin B12: Overdose and Side Effects why is b12 injections so

It plays a central part in turning the food you eat into usable energy, in keeping your nerves healthy, and in producing the red blood cells that carry oxygen everywhere it needs to go

B12 injection side effects are real, and while some people feel better instantly, others may deal with reactions they didnt expect

Typically, individuals who benefit the most from B12 vitamin injections are those experiencing symptoms of B12 deficiency, which can include chronic fatigue, weakness, mood changes, memory issues, or tingling in the hands and feet

[1] In practice, 1 mL (which provides the full 100 mg of B and B, etc.) is a common dose for general supplementation in deficient states, but clinicians may start with lower volumes for mild deficiencies or in smaller patients

It functions by restoring the balance of certain chemicals in the body responsible for nerve function

The optimal course of action is to consume exactly what you need upon waking up, forget about it, and go on with your day knowing your nutrient requirements are all taken care of