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Description
Yet despite its importance, B12 deficiency affects a significant portion of the population, often going undiagnosed while manifesting as fatigue, weakness, or mood changes that many dismiss as simply part of modern life
If you have stomach issues, skin problems, or other health challenges after eating
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If low or low-normal, use higher dose supplementation or injectable b12
Family Health Centers of San Diego Vitamin B12 and Pregnancy 10
PMID 17991639
