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Description
The increased transit time in your gut means that consuming enough fiber from whole grains, fruits, and vegetables can help prevent constipation
Fiber Intake While on GLP-1: Finding the Right Balance Fiber intake while on GLP-1 is just as important as hydration
Onishi Y, Oura T, Nishiyama H, Ohyama S, Takeuchi M, Iwamoto N
And, unlike many over-the-counter bloat remedies, they wont leave you dealing with the opposite problem (aka constipation)
Zenwise is marketed as a fast-acting formula designed to support digestion by helping break down food more efficiently, improve nutrient absorption, and promote regularity, with effects some users may notice relatively quickly
Metabolic adaptation is most likely the reason for this plateau [11] rather than poor response or resistance to the medication
