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But there were performance benefits too (see figure 2): During 30 minutes of exercise at 50% VO2max (mild intensity), the carnitine group were using 50% less glycogen during exercise ( ie more from fat oxidation) by the 24th week of loading compared to the control group
There is evidence that L-CARNITINE levels in equine plasma increase with training
19:489503, Perkins et al., JEADV
