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Even If you have not had any of the symptoms of someone who is B12 deficient, it would not hurt to inquire about the benefits of B12 shots
Gupta et al., 2009
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The gut test is non-invasive and done at home, so it's easy to complete ahead of time
doi: 10.1016/j.indcrop.2022.115533
Consider this In India they have about 1/4 the amount of Alzheimers disease compared to the US and many experts believe its because they consume curry on a regular basis
