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Treatment of Vitamin B12 Deficiency Thirty mcg daily for 5 to 10 days followed by 100 to 200 mcg monthly injected intramuscularly
Frequency varies as some patients benefit from weekly vitamin B12 injections, while others maintain results with monthly sessions depending on individual B12 levels and health goals
Sci Rep 14:113
Long-term Maintenance (e.g., gut health): Go for the oral route (easier, steady support)
eCAM 2017, 4287890
