can you have b12 injections daily Vitamin Injection Dose for Adults: 7 Dosage Facts How Often Should You Get

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For example, if you ate the following, you would consume more than double your daily B12 needs: However, if you have any issues that interfere with vitamin B12 intake or absorption, you may want to consider taking a supplement

A blood test will confirm a deficiency, with typical thresholds being total B12 levels under 180 nanograms per litre or active B12 below 25 pmol/l

If you are worried you are experiencing a vitamin B12 deficiency, you can book an appointment with one our primary care providers to do a full blood panel draw

The good news is that they are usually short-lived and not serious

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