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Their liposomal B12 shot ensures maximum absorption efficiency, making it a preferred option for individuals with absorption challenges

If you havent been tested yet, speak to your GP or ask us about our private blood testing options

One B12 shot a monthdoes it cut the mustard

I also wanted to mention that there are other vitamins and supplements that can interfere with the serum B12 assay, specifically Biotin

Norris recommends vegan adults 18 to 65 years old should take one of the following regimens: two doses per day of 2 to 3.5 mcg per serving, one dose per day of 25 to 100 mcg per serving, or two doses per week of 1,000 mcg per serving

The human body absorbs less than 10% of vitamins taken orally