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Maintenance or restoration of muscle function or strength NAD enhances blood flow and increases cellular energy levels, which has a positive impact on strength, coordination, and athletic ability

[ [PMID: 7898649]

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Whey protein is often made from cheese, which is gotten from milk

Cao WB, Harnett KM, Chen Q, Jain MK, Behar J, Biancani P

Papadopoulou L.C., Sue C.M., Davidson M.M., Tanji K., Nishino I., Sadlock J.E., Krishna S., Walker W., Selby J., Glerum D.M., Coster R.V., Lyon G., Scalais E., Lebel R., Kaplan P., Shanske S., Vivo D.C.D., Bonilla E., Hirano M., DiMauro S., Schon E.A