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In summary, VAX-D shows promising results in reducing pain and nerve compression in some patients, but it also carries possible risks

Its important to control your pain so you can use your incentive spirometer and move around

The charts below compare different frequency protocols and their typical outcomes

This deficiency is so common that I recommend using B12 for almost all hypothyroid patients regardless of what your labs show

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Schijns W, Homan J, van der Meer L et al (2018) efficacy of oral compared with intramuscular vitamin B-12 supplementation after Roux-en-Y gastric bypass: a randomized controlled trial