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Another study investigated whether prebiotic and probiotic exert neuroprotective and antioxidant effects in a PPA rat model of ASD

23 , e23244 (2021)

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Creatine is a widely researched supplement with bloating dehydration muscle cramping digestive symptoms weight gain At higher dosages and in people with certain underlying health conditions, more serious side effects of creatine supplementation may include: liver damage kidney damage kidney stones compartment syndrome rhabdomyolysis If youre experiencing new or concerning side effects after starting creatine supplementation, you should schedule an appointment with a doctor

In addition to the energy-producing and fat-burning benefits, ALCAR is also promoted as a nootropic supplement and a powerful antioxidant with a range of purported cognitive and health benefits

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