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Important Considerations Before Combining While the answer to Can I take B12 tablets as well as injections can be yes for some, its never a decision to make on your own

It's also about what happens over the next ten, twenty, or thirty years

It is hard to reduce the total body load if one is continually exposed to the toxin

This results in low vitamin B12 or deficiency and causes abnormally large red blood cells to be produced, which cannot carry oxygen around your body effectively Diet If your diet is lacking in red meat, Fish, meat, eggs, milk, and other dairy or breakfast cereals which also contain vitamin B12, you may develop vitamin B12 deficiency over time