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Description
Clinical Update 7/02/2017 Extra Protein Enhances Training Even among untrained, middle-aged men, adding protein supplementation to resistance training leads to greater improvements in lean body mass (i.e., more muscle) than the training alone, according to a new study

An immunohistochemical study of 62 cases

Key Benefits: Supports metabolism and helps in fat burning
Organic cation transporters in health and disease

Season Grade: A-

One trial suggests it may help reduce weight in overweight people with diabetes when used as an add on to the anti-obesity drug orlistat [2]
