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Vitamins B2, B3 and B6 all contribute to normal energy-yielding metabolism and reduction of tiredness and fatigue
doi: 10.1016/j.nut.2015.05.006 49 BennettBJde Aguiar VallimTQWangZShihDMMengYGregoryJet al
doi: 10.1038/npp.2009.191
Drink one serving a day before meals
Venugopal S, Ghulam-jhelani Z, Simmons D, Chandler SH
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