why do people need vitamin b12 injections How Can Shots Help Me Feel Refreshed Vitamin B12 is essential for
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How Often Should I Take A B12 Injection
The AAFP advises that injectable therapy leads to more rapid improvement and should be considered in patients with severe deficiency or severe neurologic symptoms (Langan RC, Goodbred AJ, 2017)
To avoid larger bruises, apply moderate pressure to the injection site with cotton wool or gauze for a few minutes after the injection
The most appropriate option depends on individual needs
The average diet supplies about 5 to 15 mcg/day of vitamin B12 in a protein-bound form that is available for absorption after normal digestion
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