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A cross-sectional analysis found that MeDi adherence was associated with increased gut microbial diversity and higher levels of short-chain fatty acids, metabolites linked to reduced inflammation and improved vascular health (Tuttolomondo et al., 2019)

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Drink enough water throughout the day, especially during and after physical activity

135 Therefore, the canonical Wnt signalling pathway is considered the main mechanism of RSPO2 regulation, and it has been proposed that it may be a more precise bone mass regulator

Invest New Drugs 26(4):331-8, 2008

A high-protein diet for reducing body fat: mechanisms and possible caveats