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If you have some of those symptoms especially if you have a low red blood cell count you should talk to your doctor about further blood tests for vitamin B12

So if you are taking one from a commercial pharmacy, look and see if it is cyanocobalamin

My poor thyroid has been working overtime so the Dr put me on mess to stop it burning out and the results today were great but curiosity made ne search to see if the thyroid issue is linked

Frequently Asked Questions Q: How soon will I feel a difference

Most research supports 1 to 3 grams daily in divided doses taken with meals