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Description
A lack of L-Carnitine can lead to noticeable health problems
Nature 417, 750754
Effects of L-Carnitine on Exercise Performance There are a number of ways in which L-Carnitine can lead to better performance during workouts, and in general, it is a supplement that has the ability to affect both endurance and recovery of athletes
10.3390/ijerph19042253 Int J Environ Res Public Health
2002 Feb;282(2):E474-82.L-Carnitine L-tartrate supplementation favorably affects markers of recovery from exercise stress
MaunderEKildingAEPlewsDJ.Substrate metabolism during ironman triathlon: Different horses on the same courses
